Skip to Content
306 Training Grounds
Our Community
Our Coaches
Group Fitness Classes
6-Week Intro Program
306 Weightlifting Club
HYROX & Spartan Training
306 Ruck Club
Bootcamps
Shop & Sign Ups
Schedule & Pricing
News & Updates
Upcoming Events
One More Rep Competition
0
0
Join Us
306 Training Grounds
Our Community
Our Coaches
Group Fitness Classes
6-Week Intro Program
306 Weightlifting Club
HYROX & Spartan Training
306 Ruck Club
Bootcamps
Shop & Sign Ups
Schedule & Pricing
News & Updates
Upcoming Events
One More Rep Competition
0
0
Join Us
Folder: Why 306?
Back
Our Community
Our Coaches
Folder: Programs
Back
Group Fitness Classes
6-Week Intro Program
306 Weightlifting Club
HYROX & Spartan Training
306 Ruck Club
Bootcamps
Shop & Sign Ups
Schedule & Pricing
Folder: News & Events
Back
News & Updates
Upcoming Events
One More Rep Competition
Join Us

Check Out Our Instagram

Congratulations to @daisyhart96 on winning the Canadian Senior Weightlifting Championships in the 48kgs class! Well done Daisy! Confirmed athlete‼️ Archie is ready to showcase his massive improvements in the last twelve months. He’s looking forward to a possible running event to leave everyone eating his dust! Join Archie and get in on the fun‼️ Confirmed athlete‼️ After a record breaking year of improvements, Jon is ready to test his new self against tough WODs and skilled competitors. Always smiling and happy to put forth a great effort, looking forward to watching him compete! Join us Confirmed athlete ‼️ First time competitor, Janice is excited to put her new fitness gains to the test. Looking for your next challenge? This is it. Live DJ, cash prizing, spectators, and a weekend you won’t soon forget. Register at www.

today's WOD (workout of the day):

Featured
May 16, 2026
Double Complex
May 16, 2026

12 rounds swicthing as needed of: 
1 Round of barbell complex +1 Round of Gymnastic Complex 

*Barbell Complex = 10 deadlifts, 8 front rack lunges, 6 front squats at 135/85

*Gymnastic Complex = 10 Pull ups + 8 dips+ 6 SHSPU

However, you must buy in with 10 synchro burpees to start each round

Read more →
May 16, 2026

Contact Us

Email: jason@crossfit306.ca

Find Us

Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
Get Directions

Hours of operation

Monday-Friday: 6:00AM-8:00PM
Saturday: 9:00AM-2:00PM
Sunday: 10:00AM-11:30AM

Links

FAQ >
Waivers & Policies >
Contact Us >

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Squarespace Website Design by Lesia Design & Digital