Don't stop moving

Written By Lesia Design Inc.

5 minutes on 2 minutes off x 5 - 

18 WB, 15 DB snatch 50/35, 12 OH lunge steps, 9 ring dips (men via MU)


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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