Get after it

Written By Lesia Design Inc.

5 cycles of -2 minutes on 1 minute OFF -

60 DU, 12 T2B, AMRAP clean and jerks at 185lbs/125lbs.

Then rest 5 minutes - and hit this cycle - also of 2 minutes on 1 minute OFF -

60 DU, 12 T2B AMRAP Deadlifts at 185/125

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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In memory of Ben Swatzky