Great Start

Written By Lesia Design Inc.

2 min on on 1 minute off X 5 rounds of max cals on the row

Rest 5 minutes

Then 2 mins on 1 minute off of:

15 bar hop burpees, 5 MU, AMRAP thrusters at 135/95


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

All the skills
Next

Open 18.1