Age group Qualifier 2016

Written By Lesia Design Inc.

Complete as many rounds and reps as possible in 15 minutes of:

55 double-unders

15 chest-to-bar pull-ups

5 hang power cleans


Men use 155 lb.

Women use 105 lb.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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