Keep your pace

Written By Lesia Design Inc.

60 DU, 30 DB snatch 50/35, 9/6 MU rest 2 minutes x 4.

The goal is to have every interval pace closely to the same.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Part B is way easier