Two part Sunday

Written By Lesia Design Inc.

A: 5 min AMRAP of full clean thrusters 165/105

Rest 10 minutes

B: 5 min AMRAP of

12 lunges

12 box jump overs 24/20

12 T2Bs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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