12 Rounds of Glory

Written By Lesia Design Inc.

On the 2 minutes x 12 rounds - 6 bar hop burpees, 5 deadlifts, 4 front squats, 3 jerks (165/115), 2 MU - 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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