Looks like 8 minutes of rest

Written By Lesia Design Inc.

4 x 5 min on, 2 min off - AMRAP the following - Pick up where you left off

10 Muscle snatches 95/65, 

10 OHS, 

5 Bar hop Burpees, 

5 BM 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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