18 minutes of bliss

Written By Lesia Design Inc.

6 X 3 minutes on 1 minute off 
AMRAP 
5 Power clean (155/105)
5 Power Jerks
10 Bar Hop Burpees
10 T2B

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Can you get every set done in 1 minute?
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