Date Night

In teams of two complete the following chipper as fast as possible.

Only one athlete working at a time

100 WB

90 Cals on the rower

80 T2B

70 Dead lifts 155/105

60 Front squats

50 Jerks

40 C2B

30 OHS

20 Ring MU

10 Snatches

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

19.3 Re-do

Next
Next

19.3