Luce

3 Rounds For Time

1000 meter Run

10 Muscle-Ups

100 Air Squats

Wear a weight vest (20/14 lb)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Sunny Saturday

Next
Next

Let's put that clean to the test