AGOL CF Games #1

Written By Lesia Design Inc.

3 rounds of time of:
  15 deadlifts, 225/155 lb.
  35 overhead squats, 75/55 lb.
  90 double-unders

Time cap: 15 minutes

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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AGOL #4
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AGOL CF Games #2