Brought to you from DDSC

Written By Lesia Design Inc.

In teams of 2

Row 1000m

100 WB

100 DB snatch 50/35

100 Bar Facing Burpee

But E2MOM 2 full snatch at 155/105 (including the opening 2 minutes)



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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