Kind of like last week

Jul 10

Written By Lesia Design Inc.

A: For time
3 rounds of
100 DU
9/6 MU
12 Burpee BJ 32"/28"

B: On the 120 seconds - 1 AMRAP of Bench press

at 82.5% x 5 rounds

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Let's clean er up

My shoulders!