Run with me!

As a team of two run 1 mile together

Then complete 20 rounds switching every round:

5 T2B

10 push ups

20 lunge steps

Wearing a 20lbs/14 vest (if you have one)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Previous

Kind of like Diane

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Next

You can do this fast