Hold on you got this

Written By Lesia Design Inc.

On the 2 minutes x 10 rounds:
10 C2Bs
10 DB thruster at 50/35 lbs
5 lunge steps per leg holding the DBs in a front rack position

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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