Labour Day Classic

Written By Lesia Design Inc.

AMRAP 16:
30 Dumbbell Hang Clean and Jerks (50/35)
25/18 Calorie Row/ski/or bike

20 Burpees

15 Deadlifts (245/165)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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