Courtesy of CompTrain

In teams of two:

At the 0:00, Part #1: "Switching every rep"
6 rounds of 
8 Power Snatches (185/125)
2 Rope Climbs

Starting at the 10:00, Part #2: "Switching every round"
6 Rounds:
27/21 Calorie Row
10 Devils Presses (50's/35's)

Lesia Design Inc.

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Jackie Intervals

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A great Sweat