Psh too easy!

EMOM for 25 MINUTES

1. 16/14 WB

2. 16/14 cal row

3. 12 Burpees over the rower

4. AMRAP Front rack lunge steps at 50/35 (a pair not a single)

5. REST

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Hanging by a thread!

Next
Next

You're a badass!