90 on 90 off

Dec 20

Written By Lesia Design Inc.

90 seconds on 90 seconds off x 10
AMRAP

48 DU

24 lunges

12 push ups

6 C2Bs

Zoom from home option:

https://us02web.zoom.us/j/83791282752

At one of the following times:

6:00AM, Noon, 6:30PM

27-24-21...6-3 of:
Burpees

Odd object clean and jerk

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Beach Body

Things we do with Masks