Chef Ant is 50!
Filthy Fifty:
For Time
50 Box Jumps (20/24 in)
50 Jumping Pull-Ups
50 Kettlebell Swings (24/16 kgs)
50 Walking Lunge Steps
50 Knees-to-Elbows
50 Push Presses (45/35 lb)
50 Back Extensions (supermans)
50 Wall Ball Shots (20/14 lb)
50 Burpees
50 Double-Unders