Yes you can

Mar 17

Written By Lesia Design Inc.

Garage Gym Option:

With an 8 minute time cap

Row 2km/1.6km

rest 4 minutes

Complete 12/10 rounds of Cindy again with an 8 minute Cap

Score is cumulative time fro part A and part B

Basic Home Option:

3 Rounds For Time:

Run 800m

50 Air Squats

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Improve on last week

Might as well