Wait where's the rest minute

Written By Lesia Design Inc.

30 Min EMOM
1. 16/14 cals
2. 48 DU
3. 8 DB push press 50/35 + 8 T2Bs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

I may be here forever
Next

Wodapalooza inspired