Back In March

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/84292437670

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

Start with a 30 second plank

With the remaining time in each minute accumulate 300 step-ups (12"-16")

Time ends once you've hit your last step!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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