DT for Home

May 8

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/85670552408

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

12 odd object straight legged deads

9 hang cleans

6 push press

x 5 rounds

rest 3 minutes

and repeat x 2

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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