At least it gets lighter

Written By Lesia Design Inc.

A: 3 minutes of AMRAP of full clean 225/155 or 80%

rest 5 minutes, 

3 minute AMRAP full clean 185/125  or 70%

rest 5 minutes, 

3 minutes AMRAP of full clean at 155/95 or 60%

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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