Hang in there!

Aug 26

Written By Lesia Design Inc.

Rest two minutes between each set

2x 10 Hang Squat Cleans 50% or (135/95)

2x 8 Hang Squat Cleans 60% or (185/105)

2x6 Hang Squat Cleans 70% or (225/125)

2x4 Hang Squat Cleans 80% or (255/145)

2x2 Hang Squat Cleans 90% or (285/165)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Run Forest Run

So that's 6 rounds?