Tabatta Sunday!

Written By Lesia Design Inc.

A: Tabatta 20 sec on 10 sec off x 8 cycles through each movement

1. Med Ball cleans

2. Gym width suicides ( score a rep for each line you touch)

3. Wall Balls

4. Burpees!

B: Row 2 km for time!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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