Not Just snatching

Written By Lesia Design Inc.

A: 1 high pull + full snatch 

6 sets at 80%.  
B: 3 rounds of 16 DB thrusters 50/35 and 16 T2B

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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