Back on that Snatch

Written By Lesia Design Inc.

A: Double full snatch - work up to 80-85% range and hit 6 working sets 

B: Snatch Pulls - 6x3 ( 2 sets at 90%, 2 sets at 100%, 2 sets at 110%)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

This Won't take long at all
Next

The Bruce