El Picante
A: 2 minute plank right into max set of push ups, rest 2 minutes x 3
B: 21-15-9 of
SDHP 95/65, bar hop burpees and T2Bs
A: 2 minute plank right into max set of push ups, rest 2 minutes x 3
B: 21-15-9 of
SDHP 95/65, bar hop burpees and T2Bs