You recovered Yet?

Written By Lesia Design Inc.

"Clock starts at 0:00, rest for 90 seconds at the following times -


2:00 minute mark, 7:30, 16:00, 21:30, all done at the 25:00.

AMRAP the following and always start where you left off.

7 power cleans 155/105, 5 jerks, 14 T2Bs, 10 Bar hop burpees, "

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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