Open 19.3

Written By Lesia Design Inc.

With a 12 minute CAP see if you can finish this!

200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50lbs/35lbs. dumbbell, 24"/20" box

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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