Happy Holidays

Written By Lesia Design Inc.

7 rounds of
7 DBs (one DB in each hand 50/35) hang clean and jerk
49 DU

rest 5 minutes

7 rounds of
7 C2BS
7 Burpee BJO at 12"/8"

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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We will be open tomorrow at 6AM