Open 17.1+17.5

Switch as needed with your partner

10 dumbbell snatches 50/35
15 burpee box jump-overs 24/20
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Right into

10 rounds for time of:
9 thrusters, 95/65 lb.
35 double-unders

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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No classes - hope you enjoyed the gala

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Open 16.1