Double Espresso

Written By Lesia Design Inc.

5 Rounds of:
10 Deadlifts (185lbs/125lbs)
10 Handstand Push-ups
Right into…

3 Round of:

15 Toes to bar
15 Overhead Squats (95, 65lb)

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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