Unbroken...?

6 minutes on 2 minutes off x 4 rounds -

AMRAP -

84 DU, 42 WB, 21 T2B, 15 Burpees.

Pick up where you left off.



ZOOM WODS 6AM and NOON Daily(M-F):

Zoom Link May 17th-21st:


https://us02web.zoom.us/j/89037549095


30 min EMOM

1. 5 push ups

2. 10 Odd object press

3. 15 squats

If you can’t get the work done in a minute then rest 1 minute and get back in and try.

Score is total completed rounds!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Previous

This is getting ridiculous

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Next

Not terrifying at all