Bodyweight Bonaza

On the 7 minutes x 3
10 Muscle-ups
400m run
15 Strict HSPU
200m run

Score is total rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

New strength cycle, who dis?

Next
Next

3 on 3 Hangover