Time to Pull

Sep 25

Written By Lesia Design Inc.

A: 6 Sets at increasing Loads:

Deadlift 3-3-2-2-2

B:

5 Rounds For Time
50 Double Unders
40-ft. Single-Arm Overhead Walking Lunges (50/35#)

Lesia Design Inc.

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TGU in a WOD?

Running with leaves