Same but different

Written By Lesia Design Inc.

1:30 on 60 seconds off x 5
rest 3:00 minutes
x 2 different cycles.

Cycle 1
6 Double arm Devil Press 50/35
6 RMU
AMRAP DU

Cycle 2
12 DB thrusters 50/35
12 C2BS
AMRAP DU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Keep the standard
Next

Bench and row