Another 32 mins

Written By Lesia Design Inc.

32 MIN EMOM

1.16/12 cal row

2. 14 Burpees over the rower

3. 12 T2Bs

4. 16 KBS at 24/16

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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