Coach is Crazy

Written By Lesia Design Inc.

1:20 on 60 seconds off x 4

6RMU, 36 DU,
AMRAP power clean 185lbs/125lbs

Rest 2 mins

1:20 on 60 seconds off x 4
12 HSPU 3" Deficit
36 DU
AMRAP power clean 185lbs/125lbs

Rest 2 mins

1:20 on 60 seconds off x 4
3 MU, 6 HSPU 3" Deficit, 36 DU
AMRAP power clean 185lbs/125lbs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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