Come for a sweat

Written By Lesia Design Inc.

40 MIN EMOM
1.16/12 Cal row
2. 16 BJ overs at 24/20
3. 14 sit-ups
4. 14 push ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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