Creeping Up

1:1 work to rest
1:00 On 1:00 off X 4
10 Jerks at 155/105
10 Bar hop Burpees
AMRAP WBs

Rest 3 mins

1:00 on 1:00 Off x 4
12 lunges 155/105
12 T2Bs
AMRAP
WBS

Rest 3 mins
1:00 on 1:00 Off x 4
14 deadlifts 155/105
14 push ups
AMRAP
WBS