You up for the challenge

Written By Lesia Design Inc.

40 minute EMOM
1. 16/12 calories on the erg
2. 10 ring dips
3. 12 DB thrusters 50/35
4. 10 C2Bs


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

HWPO inspired
Next

Cleans Week #2