Less Non-Sense

Written By Lesia Design Inc.

2 min on 2 min off - X 10 rounds -

15 DB Front Squats 50/35
10 Burpees BBJ 24/20"
AMRAP Strict HSPU

Even rounds - 30/24 Cal Row
AMRAP Strict HSPU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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