Reverse order hey?

Written By Lesia Design Inc.

On the 3 minutes
x 4
Rest 4 minutes and complete another 4 rounds in reverse order
6/4 MU
6 Front squats 185/125
6 Jerks 185/125
6 bar hop burpees

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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