Light weight baby!

Written By Lesia Design Inc.

Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Burpee Box Jump Overs 24"/20""
2 Legless rope climbs
36 DB Thrusters 50/35lbs
12 BM
48 DB Deadlifts
2 legless rope climbs 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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