New Look Wednesday

A: Push Press* 
4 x10 at 50% of 1 RM clean and Jerk
B: Jerks* 
Every 30 sec x 20
1 rep at 65% of your 1 RM clean and jerk

* If possible from rack or blocks

Part B:

3 RFT of
50 GHD sit-ups
25 Pistols
5 rope climb